Turn your spreadsheet into a guided app experience for your athletes — without changing how you work.
See how it works →SOUND FAMILIAR?
"I spend hours building the perfect training plan in a spreadsheet. My athlete opens it on their phone — and sees a wall of cells."
"My coach sends a spreadsheet. I’m in the gym, on my phone, trying to find the right weight for today’s set."
Plan weights, sets, and reps the same way you already do. A ready-to-use template is available to download. Currently works with Google Sheets — more formats coming.
No app download, no sign-up required. Your athlete opens the link and starts their session.
Actual weights, duration, and notes are written back to your sheet when the session is done.
From spreadsheet to athlete app in under a minute.
ABOUT THE BUILDER
Barbell Notes is built by Gergő Somodi — licensed weightlifting coach, Masters national record holder (M40 110+), and lifting nerd. Every feature exists because I needed it myself on the gym floor.
Yes. You can try Barbell Notes with a shared template and up to three athletes for free, no credit card required.
No. Athletes open a link on their phone and the session loads instantly in their browser. No download, no account required.
Get in touch and we will build the integration around your existing sheet. You keep your format, your athletes get a better experience.
Also building for athletes: the Barbell Notes training log is available on
